10 Skin Health Tips

1. Sunscreen DAILY, all-year round, it is your best friend!

2. Jade rolling promotes lymphatic drainage to help with puffiness.

3. Skincare products take about 4 weeks to fully adjust to your skin and show results. It takes about 28 days for cells to turnover, so stick with your routine and don’t get discouraged.

4. Actively keep up with your skincare routine morning and night, no days off.

5. Never sleep with makeup on and always wash your face after using makeup wipes.

6. Purging can happen when transitioning skincare, typically from bad products to good products. The skin is pushing out all the bad to help clear your skin. This shouldn’t be a severe breakout or reaction, but can range from redness, peeling, or even some clogged pores. It should clear up and get better in a few weeks, patience is important here.

7. A skincare fridge is a great way to keep your products active for a longer period of time. This helps inhibit bacterial growth and reduce risk of mold and yeast growing. The cooling effect also helps calm irritated or inflamed skin.

8. Vitamin C helps brighten hyperpigmentation and is a great addition to most skincare routines.

9. Salicylic acid helps treat acne by exfoliating the skin and is a good treatment for stubborn blackheads.

10. Drink water and try to eliminate sweets, what you put in is what you get out.

Kelly Rauch